Pancreatic cancer is said to be the most insidious of all cancer. Is it possible to spot it early? How can one prevent it?

Pancreatic cancer is considered "insidious" because it often doesn't show noticeable symptoms until it's advanced, making early detection difficult; however, while not easily spotted, there are potential signs to watch for, and while complete prevention isn't possible, lifestyle changes can significantly reduce the risk by avoiding smoking, maintaining a healthy weight, and limiting alcohol intake.

Why is pancreatic cancer hard to detect early?:

Deep location:

The pancreas is located deep within the body, making it hard to feel or see abnormalities during a routine physical exam.

Lack of early symptoms:

Early-stage tumors often don't cause noticeable symptoms, leading to late diagnosis.

Potential signs of pancreatic cancer (consult a doctor if you experience any):

Abdominal pain:

Pain that radiates to the back, especially after eating

Unintentional weight loss:

Significant weight loss without trying

Jaundice:

Yellowing of the skin or eyes, often accompanied by dark urine and pale stools

Loss of appetite:

Feeling full quickly or not wanting to eat

Fatigue and weakness:

Unusual tiredness or lack of energy.

How to reduce your risk of pancreatic cancer:

Quit smoking:

Smoking is a major risk factor for pancreatic cancer.

Maintain a healthy weight:

Obesity increases the risk.

Limit alcohol consumption:

Excessive alcohol use can raise the risk

Eat a balanced diet:

Include plenty of fruits, vegetables, and whole grains

Regular checkups:

Discuss your family history with your doctor to assess your risk and consider appropriate screening options.

Early detection methods (for high-risk individuals):

Imaging tests:

Abdominal ultrasound, CT scan, MRI scan

Blood tests:

Certain blood markers may be indicative of pancreatic cancer, though not always conclusive

Endoscopic ultrasound (EUS):

A more detailed examination of the pancreas using an endoscope.