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5 Natural Home Remedies for Effective Fat Loss: A Comprehensive Guide Introduction Excess body fat can lead to various health problems such as diabetes, high blood pressure, heart disease, and more. While there are many weight-loss supplements in the market, natural home remedies can also help you lose fat. Not only are they effective, but they are also inexpensive and safe to use. Here are some home remedies that you can try: Image source: Google 1. Drink Green Tea Green tea is packed with antioxidants that help in burning fat. It contains a compound called catechins, which can help in boosting metabolism. Drinking green tea regularly can also help in reducing belly fat. You can drink 2-3 cups of green tea per day to see significant results. 2. Have Lemon Water Lemon water can help in detoxifying the liver, which is responsible for metabolizing fat. It also helps in reducing inflammation in the body, which can lead to weight gain. Drinking warm lemon water in the morning can help in i